Yoga Video for Mom and Baby

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Baby & Mom Pre Natal Yoga Video (VHS)

A program that prepares new mothers for one of life's most profound physical and emotional experiences.

Begin your physical and emotional journey towards childbirth with an ancient, graceful and powerful time-tested system.

Baby & Mom Pre-Natal Yoga VHS provides a combination of simple and effective exercises geared to strengthening and relaxing your rapidly changing body. It also contains meditation and visualization exercises.

This program is led by a Yoga and childbirth expert who has been teaching and coaching moms for 27 years.

Price: $12.95
(Ships 2nd business day)

Baby & Mom Post Natal Yoga Video (VHS)

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This delightful video tape, featuring new moms and their babies, will show you how much fun it can be to exercise together. This 45-minute VHS video features:

Exercises that help new moms take back control of their bodies

Movements that help babies develop important motor skills

Music performed by a live chamber quintet

Regardless of whether you have or have not done Yoga before, this is truly an inspirational mental and physical bonding experience for baby and mom.

Price: $12.95
(Ships 2nd business day)

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